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Organic Spinach 有機菠菜

Availability: In stock

HK$15.80 /100g
x 100g

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Spinach provides more nutrients than almost any other food on the planet. Spinach is loaded with vitamins and is one of the best sources of vitamin K that is critically important for building strong bones. Vitamin K actually activates a compound called osteocalcin that anchors calcium molecules inside the bone.

Speaking of calcium, spinach is a fine source of calcium and a great alternative to dairy for people who don’t want to drink milk. It’s also got vitamin A, manganese, folic acid, magnesium, iron, vitamin C, and a powerful anti-inflammatory compound called quercetin.

Spinach is a great source of vitamin C, and vitamin A, which are vitally important antioxidants that help prevent cholesterol from becoming oxidized. Oxidized cholesterol is the kind that can stick to and build up in blood vessels, ultimately contributing to blocked arteries, heart attack, or stroke.

Also, spinach is a great source of iron. That’s especially important for menstruating women, who are a lot more at risk for iron deficiency.
Country of Origin
United States

Organic Spinach 有機菠菜


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